Advocare Cleanse Reviewed: Does Advocare Cleanse Work?

Posted on: January 6, 2012
Editor Review: 3.5 / 5.0 editor's review
Rachel Moreland
Advocare Cleanse Overview

Advocare Cleanse is colon cleaning program that claims to be able to help users gain energy while possibly losing weight. While there are several products that fall under this, colon cleansing method is much more of a change in diet than a decision to consume any particular product or pill. The Advocare Cleanse lasts 24 days and is divided into two sections: The Cleanse Phase and the Max Phase. The end result of the entire Advocare program should be increased metabolic efficiency, weight loss, and a cleaner colon and overall digestive system.

Advocare Cleanse The Product Details

Advocare Cleanse

Advocare Cleanse As previously mentioned, the Advocare Cleanse is divided into a “Cleanse” phase and a “Max” phase. This initial Cleanse phase lasts for the first 10 days of the entire program (leaving two weeks for the Max phase to be completed over) and involves both a change of diet and use of the Adovcare Herbal Cleanse blend. This Herbal Cleanse blend is available through the official Advocare website and can be purchased as either a citrus or peaches and cream blend. During the Cleanse phase of this colon cleansing program, individuals and encouraged to consume a diet high in fiber, low glycemic fruits, healthy fats, and lean meats. This diet is declared to increase the efficiency of the digestive system, as it essentially cleanses the “filters” of the system. Once this 10 day cleansing period is completed, the Advocare Cleanse continues to the “Max” phase, during which OmegaPlex pills are taken during the meal times (in addition to other products) in order to further complete the cleansing process while increasing proper nutrition to the body. Overall, the purpose of the Cleanse phase is to increase the efficiency of the digestive system for the Max phase.

Strengths of Advocare Cleanse

  • The Advocare Cleanse is divided into two phases; therefore, anyone who tires of one diet program for an extended period of time might enjoy the relatively brief sections of the Advocare program.
  • This colon cleansing program encourages individuals to consume a healthy diet at the same time that the pills are taken.
  • Several nutritional supplements are also available from the Advocare product line that can be consumed while undergoing the cleansing program.

Weaknesses of Advocare Cleanse

  • The Advocare Cleanse’ “Herbal Cleanse” portion of the program is relatively expensive, at just over $30 for the 10 day period. However, the cost is actually much greater than even this, as the entire Advocare Cleanse program includes other parts that add up to over $250 for the entire program.
  • The official product website does not seem to offer clear specifics on the exact results that individuals who complete the entire Advocare Cleanse can expect.

Advocare Cleanse The Bottom Line

While the Advocare Cleanse seems to offer promising results, very little information about what users can gain by completing the cleanse is available. Additionally, the cost of the entire Advocare Cleanse program is quite expensive. Overall, it seems like individuals might be better off to research and invest in other colon cleansing options that provide customers with more information upfront.

Below you'll find some of the most effective colon products on the market today, we determine these products based on important key factors : Potential to Clean the Colon of Harmful Waste & Toxins, Potential to Promote Better Digestion & Increase Elimination, Potential to Promote Improved Immune System Function, Potential to Provide Increased Energy Level's. Quality of Ingredients backed by clinical research. Ultimately, we determined the bottom-line value of each product.
The Best Colon Cleansing Products
#2 Colon Flow
Colon Flow
#3 Bowtrol
#4 Pure Cleanse
Pure Cleanse
#5 ColoThin
#6 LifeCleanse
#7 Dual Action Cleanse
Dual Action Cleanse
#8 Colonetix
#9 Cleanse Smart
Cleanse Smart
#10 Pro Cleanse
Pro Cleanse
#11 Colon Clenz
Colon Clenz
#12 Cleanse Aware
Cleanse Aware
#13 Fibra Detox
Fibra Detox
#14 BromaCleanse
#15 Internal Flush
Internal Flush
#16 Detoxatrim
#17 Detox 7
Detox 7
#18 Acai Cleanse
Acai Cleanse
#19 Acai Max
Acai Max
#20 Colopure

Tips To Maintain A Healthy Colon

  • Make an effort to include more fiber in your diet, including whole grains, fruits and vegetables
  • Eat a diet rich in whole, natural foods whenever possible and avoid over-processed foods that are high in sugar and trans fats
  • Consume fresh, pure juice and raw fruits and vegetables often. These provide more nutrients and are easier for the body to digest
  • Increase your water intake to keep the system well flushed and to remove toxins from the colon
  • Reduce the amount of red meat in the diet. It can be hard for the body to digest properly and take a long time to pass through the system

**This is a subjective assessment based on the strength of the available information and our estimation of efficiency.