Menosense : Does Menosense Work?

Editor Review: 3 / 5.0 editor's review
Gina Stern
What You Should Know About This Product

The Menosense product is manufactured by Preferred Nutrition and included in their ‘Womensense’ range. Menosense is designed to help women through the period known as menopause where, due to hormonal changes, symptoms such as mood swings, hot flashes, sweating and weight gain can be experienced. While some women go through this natural stage in life with mild symptoms, for others they can be quite severe, and affect their quality of life significantly. Preferred Nutrition, a Canadian-based company, provide a well-designed website to show their full range of products and includes printable money-off coupons, several customer testimonials and, because their products are available in retail stores, a store locating tool. Although there is no mention regarding any type of money-back guarantees from the manufacturer, most retail; stores will likely have their own policies. The price of Menosense is slightly higher than comparable products, costing $39.00 for a 180-count bottle.

Ingredients of Menosense

Dong Quai, Black Cohosh, Gamma, Hesperedin, Gelatin, Cellulose, Silica, Vegetable Grade Magnesium Stearate

Menosense – Product Features


Menosense includes several ingredients that are commonly used to treat menopausal symptoms. These include Dong Quai, used to treat hot flashes and excessive sweating, Black Cohosh for insomnia, Gamma-Oryzanol to increase the release of endorphins and improve the mood, plus Chasteberry which helps hormonal balancing.

It is recommended that Menopause is taken twice a day, but there is no indication as to how soon results can be expected. Additionally, while key ingredients are listed and explained, no actual amounts are shown, so it is hard to judge just how potent the formula would be overall.

Advantages Of Menosense

  • Customer testimonials are provided
  • Menosense is available in retail stores
  • The formula is approved by Health Canada
  • Main active ingredients are listed
  • The company website is professional
  • Discount coupons are offered

Disadvantages Of Menosense

  • No clinical test results are shown
  • Not all ingredients are shown
  • Black Cohosh may not be suitable for all women
  • Menosense costs more than comparable products
  • No money back guarantee is offered

Menosense – The Bottom Line

While there is some evidence to show that Black Cohosh and Dong Quai are helpful in the treatment of menopause symptoms, there is still some debate on how suitable they are as an alternative to Hormone Replacement Therapy. The fact that Menosense is approved by Health Canada means that at this particular dosage, Menosense should not cause adverse side effects, although it would be beneficial for the consumer to know exactly how long they may have to take the product, particularly as it is one of the more expensive menopause treatments.

Natural treatment options can provide options for menopausal women so they can reduce menopausal symptoms such as weight gain, hot flashes/flushes, night sweats, decreased libido and mood swings. Finding the right product can be a difficult process considering the vast array of products and ingredients available. A quality menopause relief product should contain clinically proven ingredients that will help reduce menopausal weight gain and symptoms like hot flashes, hot flushes and night sweats, decreased libido while promoting hormonal balance. Below you'll find some of the most effective products that will help you resume living your life instead of merely enduring it.
#3 Avlimil
#4 Estrothin
#5 Macafem
#6 Menofreeze
#7 Remifemin
#8 Estrotone
#9 Promensil
#10 Estroven

Tips on Entering Smoothly into Menopause

  • Exercise regularly. It raises the metabolism, helps with depression and anxiety and controls weight. Any weight bearing exercise will help to maintain a healthy bone calcium content and reduce the risk of osteoporosis
  • Eat a diet that is rich in vegetables, fruits and essential fatty acids. Cold water fish, including salmon, mackerel, sardines, tuna and herring, are all good sources. Essential fatty acids help to support the nervous system which may be important for memory and brain function. Additionally they act as anti-inflammatories and maintain healthy skin. Try to include soy in the diet too as it supports estrogen regulation in the system.
  • Nuts and seeds should be added to the diet as a good source of fiber, protein and fatty acids. Flax seeds in particular are an important source of healthy anti-inflammatory fats that also regulate estrogen
  • Avoid high levels of sugar, alcohol, caffeine and over-processed foods. Quitting smoking will help reduce hot flashes and night sweats
  • Balance in the body helps to keep it healthy. Make sure to nurture your mind to keep it quick, your body to maintain physical well-being and your spiritual and emotional life to remain positive and healthy
**This is a subjective assessment based on the strength of the available information and our estimation of efficacy.