Omega XL Reviewed: Get the Facts About Omega XL

Posted on: April 9, 2011
Editor Review: 3 / 5.0 editor's review
Nancy Stratton

It’s become common knowledge these days that omega-3 fatty acids are good for you. But only Omega XL applies the health benefits of omega-3 fatty acids to joint health. The website for this joint pain reliever is extremely informative and detailed, and provides all of the information you could possibly want to know about the product, the science it utilizes, and facts about omega-3 fatty acids. Joint pain can be caused by a variety of conditions, including arthritis, rheumatism, injury, or simply old age. Non-steroidal anti-inflammatory drugs such as ibuprofen and aspirin may cause side effects, but this product does not because it’s purely composed of omega-3 fatty acids.

Omega XL

The omega-3 fatty acids in Omega XL are derived from New Zealand green-lipped mussels. The omega-3 fatty acids in this mollusk are effective at reducing inflammation, and also have other benefits, such as improving the health and appearance of your skin, lifting and enhancing your mood, increasing your blood circulation, and being heart-healthy. This product also contains thirty essential fatty acids, including EPA, ETA, DHA, and OTA, each of which works together to enhance the efficacy of the others. The recommended daily dosage is two capsules, but you can take up to four for severe joint pain.

There are many benefits to taking Omega XL. It is an all-natural, organic product with no known side effects and plenty of additional health benefits beyond relief from joint pain. It’s safe for those who suffer from shellfish allergies, and also has an excellent website that offers detailed information on the product, customer and doctor testimonials, a “buy one, get one free” promotional offer, and a sixty-day 100% money-back guarantee. On the downside, Omega XL is expensive, costing $49.95 per month at minimum, presuming that you never experience severe enough pain to have to take four capsules per day. There have been no clinical trials proving the efficacy of this product. The website, while informative, is overly scientific, and it’s the only place to buy this product, which is not available at retail stores. Still, it’s worth trying, especially if you have severe pain.

It is never too early or too late to begin taking a joint supplement and making the practices outlined above part of your lifestyle. Using a good quality product will help repair existing tissue damage and also provide building blocks for stronger joints that are less susceptible to future degeneration. Reducing and relieving joint pain using a combination of supplements and lifestyle changes can improve overall mobility and help the joints function optimally. Incorporating the right essential ingredients should be the goal of anyone hoping to improve their overall quality of life.
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Tips to Maintain Healthy Bones and Joints

  • Keep the body moving through regular exercise. Weight bearing exercise is great for maintain bone density, while stretching will keep the joints flexible, limber and avoid stiffness
  • Stay at a healthy weight. Additional body weight can cause the joints and bones to strain, causing pain and aches. Even losing 5 or 10lbs can make a big difference
  • Stop smoking. Nicotine and other harmful chemicals in cigarettes can deplete bone density making them more prone to fractures and reducing the production of essential hormones
  • Eat a diet rich in Omega 3 Fatty acids, which include certain fish, nuts and seeds, such as flax seed. They also keep the joints nicely lubricated, cuting down on inflammation-causing friction
  • Reduce the intake of over-processed foods that contain trans fats and refined carbohydrates. Some foods, such as those in the nightshade family, can cause inflammation in certain people while others, such as garlic, turmeric and virgin olive oil, have the opposite effect
  • Wear comfortable, well-fitting shoes that ensure proper posture, not straining any part of the body or subjecting it to undue stress

**This is a subjective assessment based on the strength of the available information and our estimation of efficiency.