One-a-Day Menopause: Does One-a-Day Menopause Work?

Posted on: November 17, 2011
Editor Review: 3 / 5.0 editor's review
Gina Stern
What You Should Know About This Product

One-a-Day Menopause is a product that is made by the well-known medical manufacturer Bayer, and is part of their full ‘One-a-Day’ range. The Menopause formula is specifically designed to help women deal with menopausal symptoms which can include hot flashes and excessive sweating, mood swings, anxiety and fatigue. The Bayer product describes itself as more of a ‘multivitamin’ that is also beneficial for other conditions that can occur around the menopausal stage in life, such as a decrease in bone density, skin problems and heart conditions.

Bayer does not sell One-a-Day Menopause through their company website but do provide links to other retailers. It ranges in price depending on the retailer (between $15.99 – $19.99) and while there are no money back guarantees shown, each retailer would likely have their own returns policy. The Bayer website does provide a general FAQ section and additional menopause information, but there are no customer testimonials or reviews.

Ingredients of One-a-Day Menopause

Calcium Carbonate, Powdered Soybean Isoflavones Extract, Microcrystalline Cellulose, Magnesium Oxide, Ascorbic Acid, Maltodextrin, Dicalcium Phosphate, Gelatin, dl-Alpha-Tocopheryl Acetate; Less than 2% of: Beta-Carotene, Biotin, Cholecalciferol, Chromium Chloride, Croscarmellose Sodium, Cupric Oxide, Cyanocobalamin, D-Calcium Pantothenate, FD&C Blue #2 Lake, FD&C Red #40 Dye, FD&C Red #40 Lake, Folic Acid, Hydroxypropyl Methylcellulose, Manganese Sulfate, Niacinamide, Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride, Riboflavin, Silicon Dioxide, Sodium Molybdate, Sodium Selenate, Soybean Oil, Starch, Stearic Acid, Talc, Thiamine Mononitrate, Titanium Dioxide (color), Vitamin A Acetate, Zinc Oxide.

One-a-Day Menopause – Product Features

One-a-Day Menopause

One-a-Day Menopause contains many vital vitamins and minerals that will provide a general boost in female health, including Calcium for bone health and osteoporosis, B vitamins for energy, mood and heart health and Vitamin D, which is said to support healthy breasts. In terms of treating menopausal symptoms, it relies solely on Soy Isoflavones which have been proven successful in decreasing the severity of hot flashes and sweating in particular. Other beneficial ingredients listed are Zinc, Riboflavin, Magnesium, Chromium and Pantothenic acid, but unfortunately these are not explained in any detail.

Advantages Of One-a-Day Menopause

  • Bayer is a very reputable company
  • One-a-Day Menopause supports general health and menopause symptoms
  • The product is very affordable
  • All ingredients are listed
  • Discount coupons are provided online
  • One-a-Day Menopause is widely available

Disadvantages Of One-a-Day Menopause

  • No scientific studies are published
  • There are no customer testimonials
  • Not all ingredients are explained
  • One-a-day menopause may only help mild menopausal symptoms

One-a-Day Menopause – The Bottom Line

This product provides a good all-round nutritional supplement for women that may boost health but is likely to only help relieve the mildest of menopause symptoms. For women who really suffer through this period of life, it may be necessary to take a product that includes Dong Quai, Black Cohosh and other phytoestrogens.

Natural treatment options can provide options for menopausal women so they can reduce menopausal symptoms such as weight gain, hot flashes/flushes, night sweats, decreased libido and mood swings. Finding the right product can be a difficult process considering the vast array of products and ingredients available. A quality menopause relief product should contain clinically proven ingredients that will help reduce menopausal weight gain and symptoms like hot flashes, hot flushes and night sweats, decreased libido while promoting hormonal balance. Below you'll find some of the most effective products that will help you resume living your life instead of merely enduring it.
#3 Avlimil
#4 Estrothin
#5 Macafem
#6 Menofreeze
#7 Remifemin
#8 Estrotone
#9 Promensil
#10 Estroven

Tips on Entering Smoothly into Menopause

  • Exercise regularly. It raises the metabolism, helps with depression and anxiety and controls weight. Any weight bearing exercise will help to maintain a healthy bone calcium content and reduce the risk of osteoporosis
  • Eat a diet that is rich in vegetables, fruits and essential fatty acids. Cold water fish, including salmon, mackerel, sardines, tuna and herring, are all good sources. Essential fatty acids help to support the nervous system which may be important for memory and brain function. Additionally they act as anti-inflammatories and maintain healthy skin. Try to include soy in the diet too as it supports estrogen regulation in the system.
  • Nuts and seeds should be added to the diet as a good source of fiber, protein and fatty acids. Flax seeds in particular are an important source of healthy anti-inflammatory fats that also regulate estrogen
  • Avoid high levels of sugar, alcohol, caffeine and over-processed foods. Quitting smoking will help reduce hot flashes and night sweats
  • Balance in the body helps to keep it healthy. Make sure to nurture your mind to keep it quick, your body to maintain physical well-being and your spiritual and emotional life to remain positive and healthy
**This is a subjective assessment based on the strength of the available information and our estimation of efficacy.