Total Lean Reviewed: Does Total Lean Work?

Posted on: June 15, 2012
Editor Review: 3 / 5.0 editor's review
Beth Sanders
Total Lean Review: How Effective Is This Product?
What You Should Know About This Product

Total Lean is a 7-day fast weight loss* kit manufactured by well-known brand GNC. The kit includes a daily diet pack to increase energy, balance water, and burn additional calories, a pre-diet cleanse to purify and rid the body of toxins, the lean shake meal replacement, and a comprehensive diet and exercise program. The manufacturer states this kit gives you everything you need to jumpstart your weight loss* program. Following this weight loss* plan while following a healthy diet and maintenance program will help the body achieve its weight loss* goal.

Ingredients Contained In The Product

Shake: Vitamin A, Vitamin C, Calcium, Iron, Vitamin £, Thiamin, Riboflavin, Niacin, Vitamin B6, Folic Acid, Vitamin B12, Biotin, Pantothenic Acid, Phosphorus, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, and Molybdenum.

Waterex: Vitamin B6, Magnesium, and Potassium.
Proprietary Blend: Garlic Clove, Uva Ursi Extract 3:1, Parsley Herb Powder, Elderberry Fruit, Horsetail Rush Stems, Fennel Seed, Corn Silk, Hydrangea Root Powder, and Juniper Berries Extract 2:1.

Burn 60: Guarana Seed Extract (36% Caffeine), Black Tea Leaves Extract, MegaNatural Grape Skin & Seed Extract), Ginger Root Extract, MegaNatural Gold Grape Seed Extract, and Dill Weed Extract.

Green Tea Complex: Green Tea Leaves Extract (14% Polyphenols) and Green Tea Leaves Extract (75% Polyphenols) (50% EGCG).

Total Lean The Product Details

Total Lean

Step 1: Lean shake, which replaces a healthy meal and provides excellent nutritional benefits to support the body during weight loss*. The well-balanced ratio of ingredients supports healthy cholesterol levels, increases the metabolism, and sustains lean muscle mass. Use this delicious oat-based shake to replace two meals or snacks per day.

Step 2: Daily Diet Pak includes 2 Waterrex capsules, 2 burn 60 tablets, and 1 Green Tea Complex capsule. Waterex is scientifically proven to support and maintain a healthy water balance. Burn 60 contains ingredients, which increase the metabolism and burn 60 percent more calories an hour after a workout. Green Tea Complex features the compound EGCG, which supports the metabolism and prevents free radical damage through its antioxidants.

Step 3: Pre-Diet Cleanse contains a blend of fruit and vegetable blend, a fiber blend, and a cleansing blend to remove toxins, nourish the body, and provides you with a sense of wellbeing. Each shot provides 5g of fiber, which gently rids the body of toxins accumulated through poor eating habits and excess stress. It retails through the GNC website at $44.99 for a 7-day supply.

Strengths of Total Lean

  • Total Lean is a 7-day weight loss* aid comprising of a shake, dietary capsules, and detoxifying agent.
  • The manufacturer recommends following a healthy diet and exercise plan.
  • GNC offer a 30-day money back guarantee on all of their products.
  • Each of the ingredients in Total Lean can be purchased singly.
  • GNC is a well-known, trusted brand.
  • Full details on how to take each product are shown on the supplement label.
  • There are over 200 testimonials and it has an average rating of 3.5 / 5 stars.

Weaknesses of Total Lean

  • There is no free trial available.
  • It would be useful to provide a full list of ingredients for each product in the Total Lean 7-day Fast Loss kit.

Total Lean The Bottom Line

Total Lean is a 7-day weight loss* aid comprising of three dietary supplements, detox shot, and nutritious shake, which kick starts any weight loss* program. GNC offers a 30-day money back guarantee.

Below you'll find some of the most effective diet products on the market today, we determine these products based on 4 key factors : Potential to Increase Metabolism, Potential to Meet Weight Loss Goals*, Potential to Promote Appetite Suppression, Quality of Ingredients backed by clinical studies. Ultimately, we determined the bottom-line value of each product.
Our Top 10 Weight* Loss Choices
#2 Lipo 6
Lipo 6
#3 Avesil
#4 Aspire
#5 Safslim
#6 African Mango
African Mango
#7 Plexus Slim
Plexus Slim
#8 RoxyLean
#9 Nuvoryn
#10 Zantrex 3
Zantrex 3

Tips for Maintaining a Healthy and Optimal Weight

  • Eat a healthy diet and increase your activity level if you want to maximize your weight loss
  • Try to focus on foods that are high in protein and fiber and limit your intake of trans fats
  • Make a habit of reading nutritional labels before you throw an item in your cart and choose lower calorie options whenever possible
  • Stay hydrated by drinking plenty of water to help curb hunger cravings
  • Exercise regularly to help you increase your metabolism, lose extra weight and look more toned

**This is a subjective assessment based on the strength of the available information and our estimation of efficiency.

*Results may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this Website is provided for general informational purposes only. It is not intended as and should not be relied upon as medical advice.We do not suggest that any product alone is effective for weight loss without acknowledging the importance of diet, exercise and restriction of caloric intake in any weight loss program.